21-Day Weight Loss Kickstart: Boost Metabolism, Lower Cholesterol, and Dramatically Improve Your Health
For years, Dr. Neal D. Barnard has been at the forefront of cutting-edge research on what it really takes to lose weight and restore the body to optimal health. Now, with his proven, successful program, in just three short weeks you’ll get fast results-drop pounds, lower cholesterol and blood pressure, improve blood sugar, and more. With Dr. Barnard’s advice on how to easily start a plant-based diet, you’ll learn the secrets to reprogramming your body quickly: · Appetite reduction: Strategically choose the right foods to naturally and easily tame your appetite. · Metabolism boost: Adjust eating patterns to burn calories faster for about three hours after each meal. · Cardio protection: Discover the powerful foods that can help reduce cholesterol nearly as much as drugs do in just weeks. Whether you are one of the millions who are anxious to get a jumpstart on weight loss or who already know about the benefits of a plant-based diet but have no idea how or where to start, this book is the kickstart you’ve been waiting for. Complete with more than sixty recipes, daily meal plans for the 21-day program, tips for grocery shopping, and more, this book will teach you how to make the best food choices and get your body on the fast track to better health.
List Price: $ 12.99
Price:
Dr. Pitcairn’s New Complete Guide to Natural Health for Dogs and Cats
- ISBN13: 9781579549732
- Condition: New
- Notes: BRAND NEW FROM PUBLISHER! 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold!
The book that is the definitive guide to a natural lifestyle for dogs and cats is now completely updated and revised–for the first time in 9 years. Writing with the warmth and compassion that have won them a national following, veterinarian Richard H. Pitcairn and his wife Susan Hubble Pitcairn, noted specialists in chemical-free nutrition and natural healing for pets, show dog and cat owners how to provide the very best in companionship and lifelong care.
They now cover environmental matters, including pollutants both inside the home and out, as well as recent hot-button topics, such as Mad Cow disease, Lyme disease, and the West Nile virus. They’ve updated dozens of recipes for delicious and healthful pet food and treats. With a guide to handling emergencies and an in-depth “Quick Reference” section, they give specific instructions for preventing, diagnosing, and treating a wide range of animal diseases and disorders-with special attention to homeopathic, herbal, and nutritional remedies.
List Price: $ 21.99
Price: $ 8.99
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